NatrixLab » weight loss https://www.natrixlab.com Laboratorio di analisi - nutrizionista Wed, 30 Jul 2025 07:26:47 +0000 it-IT hourly 1 http://wordpress.org/?v=4.2.13 The Zone diet: a hormones matter https://www.natrixlab.com/the-zone-diet-a-hormones-matter/ https://www.natrixlab.com/the-zone-diet-a-hormones-matter/#comments Mon, 09 Mar 2015 13:36:25 +0000 http://www.natrixlab.it/?p=1354 The principles of the Zone diet. Barry Sears, creator of the Zone diet, is an American biochemist, and the nutritional regime that made him famous all over the world is born by the desire to find nutritional protocols for diabetics and decrease the incidence of mortality from myocardial infarction, diseases on which much we can ...

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]]> https://www.natrixlab.com/the-zone-diet-a-hormones-matter/feed/ 0 Five clichés about nutrition https://www.natrixlab.com/five-cliches-about-nutrition/ https://www.natrixlab.com/five-cliches-about-nutrition/#comments Mon, 23 Feb 2015 11:47:03 +0000 http://www.natrixlab.it/?p=1262 In this article we examine five clichés about nutrition, particularly popular, trying to distinguish the true from the false. The fats are bad Given that cardiovascular diseases are the leading cause of death in the world, and given the close connection between these diseases, cholesterol and diet too rich in saturated fat, the consensus is ...

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]]> https://www.natrixlab.com/five-cliches-about-nutrition/feed/ 0 Cardiovascular diseases and nutrition: some numbers https://www.natrixlab.com/cardiovascular-diseases-and-nutrition-some-numbers/ https://www.natrixlab.com/cardiovascular-diseases-and-nutrition-some-numbers/#comments Tue, 27 Jan 2015 14:50:47 +0000 http://www.natrixlab.it/?p=1103 Etiology of cardiovascular disease. Cardiovascular disease, caused by the accumulation of cholesterol and other substances in the arteries (atherosclerotic plaque), are the leading cause of mortality in the world. According to ISTISAN, for example, in Italy 160,000 people each year are affected by a heart attack, with an incidence of mortality from diseases of the ...

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]]> https://www.natrixlab.com/cardiovascular-diseases-and-nutrition-some-numbers/feed/ 0 What are the basics of the Mediterranean diet? https://www.natrixlab.com/what-are-the-basics-of-the-mediterranean-diet/ https://www.natrixlab.com/what-are-the-basics-of-the-mediterranean-diet/#comments Tue, 20 Jan 2015 16:29:18 +0000 http://www.natrixlab.it/?p=1085 The macronutrients. With the previous article we started a series of contributions about the Mediterranean diet: we started talking about the life of Ancel Keys, the first who relates the type of alimentation in southern Italy with the low incidence of cardiovascular disease, and we continue talking about the operation principles of this food protocol. ...

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]]> https://www.natrixlab.com/what-are-the-basics-of-the-mediterranean-diet/feed/ 0 The Mediterranean diet: who did invent it? https://www.natrixlab.com/the-mediterranean-diet-who-did-invent-it/ https://www.natrixlab.com/the-mediterranean-diet-who-did-invent-it/#comments Thu, 15 Jan 2015 11:45:37 +0000 http://www.natrixlab.it/?p=1022 Everyone talks about it, but only a few know it. Being nutrition an area that concerns everyone, regardless of age, gender, culture and area of origin, it is natural that there’re are different precepts and schools of thought on what is the most appropriate diet to maintain a good health condition. In this and future ...

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]]> https://www.natrixlab.com/the-mediterranean-diet-who-did-invent-it/feed/ 0 The fatty acids? Are essential! https://www.natrixlab.com/the-fatty-acids-are-essential/ https://www.natrixlab.com/the-fatty-acids-are-essential/#comments Tue, 02 Dec 2014 16:06:55 +0000 http://www.natrixlab.it/?p=492 Good fats, bad fats, essential fats. In a previous article we have cleared away a preconception widespread, which would identify the fat with absolute Evil: actually fats are essential substances in the organism, are not all ‘bad’ and, above all, we must take in consideration their balance. Continuing the argument, let’s go now to deepen ...

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]]> https://www.natrixlab.com/the-fatty-acids-are-essential/feed/ 0 The Good, the Bad and the Ugly … and fat https://www.natrixlab.com/the-good-the-bad-and-the-ugly-and-fat/ https://www.natrixlab.com/the-good-the-bad-and-the-ugly-and-fat/#comments Mon, 24 Nov 2014 16:42:48 +0000 http://www.natrixlab.it/?p=524 Fat, calories and clichés. ‘I’ll sleep quiet, because I know that my worst enemy watches over me’, says Clint Eastwood to Eli Wallach in ‘The Good, the Bad and the Ugly’, when after wandering in the desert he is convalescing in the bed of a Catholic mission, and the victim becomes the executioner, in one ...

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