Tag Archives: wellness for woman

Hormones are substances produced by glands of the endocrine system, which convey complex information to the body’s cells with great accuracy and speed. In the sexual area, the hormones play ...

What are circadian rhythms. In the previous article, speaking of cortisol ‘stress hormone’, we mentioned the fact that our body secretes, based on the circadian sleep-wake: taking advantage of the ...

Stress and cortisol. Christmas is approaching, and if our imagination depicts a scene lit by warm lighting, with the family table welcomed by red berries, the smell of orange peels ...